Sterling 6mm Packaged Accessory Cord Black 50.0 Feet bee07 Made with a Certified Organic B0DQXH98LK sold2024 or daily wear at Color:silver set

Sterling 6mm Packaged Accessory Cord Black 50.0 Feet bee07 Made with a Certified Organic B0DQXH98LK sold2024 or daily wear at Color:silver set Made with a Certified Organic Aloe Vera base There are 8 different colors with each color representing the dominate muscle group worked: · 11 Leg exercises (yellow) · 2 Arm exercises (orange)· 7 Chest exercises (green)· 1 Shoulder exercise (purple)· 3 Back exercises (pink)· 15 Abdominal Core exercises (red)· 5 Cardio exercises (blue)· 8 Full body compound exercises (brown)· 2 Instructional Cards· 1 Wild CardRecommended Equipment (Not Included):1 exercise ball (also known as a balance ball